Are You Tired of Living with Back Pain That Just Won’t Go Away?

You’re not alone. Chronic back pain affects millions and can seriously disrupt your work, sleep, and daily activities. Whether it started with a strain or appeared without warning, untreated pain can worsen over time. If you’re seeking chronic back pain treatment in Panchkula, this guide explains the causes, symptoms, and when to consult a neurologist like Dr. Anurag Lamba for expert care.

What Is Chronic Back Pain?

Chronic back pain is defined as pain lasting longer than 12 weeks, even after the initial injury or condition has been treated. It can stem from a variety of underlying issues and often requires specialized neurological evaluation for accurate diagnosis and lasting relief.

Common Back Pain Causes

Chronic back pain can be triggered by a number of medical and lifestyle-related issues. Here are the most common causes:

1. Muscle or Ligament Strain

Heavy lifting or awkward movements can strain spinal muscles and ligaments, especially in people with weak core strength or poor conditioning.

2. Herniated or Bulging Discs

When intervertebral discs bulge or rupture, they may press on nearby nerves, causing nerve compression, pain, and sciatica-like symptoms.

3. Arthritis

Spinal osteoarthritis can lead to spinal stenosis, narrowing the spinal canal and causing both back and leg pain.

4. Skeletal Irregularities

Conditions such as scoliosis or abnormal spinal curvature can alter posture and lead to chronic discomfort.

Symptoms of Chronic Back Pain

Look out for the following signs that may indicate your back pain is more than just temporary:

• Persistent Ache: Continuous dull or sharp pain in the lower back
• Stiffness: Limited mobility, especially after sitting or resting
• Radiating Pain: Pain that extends to the buttocks, thighs, or legs (often due to sciatica)
• Muscle Spasms: Involuntary tightening causing sharp pain
• Tingling or Numbness: Especially in the legs or feet, suggesting nerve involvement

When to See a Neurologist

While many back problems improve with rest and exercise, the following red flags mean it’s time to consult a specialist in Panchkula:

1. Pain Lasts Over 12 Weeks

Any pain that continues despite home care needs evaluation.

2. Radiating or Shooting Pain

Pain moving down the legs may indicate sciatica or nerve root irritation.

3. Numbness, Tingling, or Weakness

This could signal nerve damage, which requires immediate attention.

4. Sudden Weight Loss

When accompanied by back pain, it may suggest infection, cancer, or systemic disease.

5. Loss of Bladder or Bowel Control

This may indicate cauda equina syndrome, a medical emergency requiring urgent neurological care.

Chronic Back Pain Treatment in Panchkula

At Dr. Anurag Lamba Neuro Clinic, we offer a wide range of evidence-based treatments tailored to your condition:

1. Medications

• NSAIDs: Reduce inflammation and pain
• Muscle Relaxants: Relieve muscle spasms
• Neuropathic Pain Medications: Address nerve-related symptoms
• Opioids (only in severe cases, short-term)

2. Physiotherapy

Our partner physiotherapists guide patients through customized programs to:

• Strengthen core muscles
• Improve flexibility and spinal alignment
• Reduce recurrence risk

3. Interventional Pain Relief

Minimally invasive injections may be used for targeted relief:

• Epidural Steroid Injections
• Facet Joint Injections
• Nerve Blocks

4. Surgery (if necessary)

Surgical options are recommended only when conservative methods fail:

• Discectomy: Remove part of a herniated disc
• Laminectomy: Widen spinal canal to relieve nerve pressure
• Spinal Fusion: Stabilize affected vertebrae

Lifestyle & Prevention Tips

Taking control of your lifestyle can significantly reduce or even prevent chronic back issues:

• Stay Active: Try low-impact exercises like walking, swimming, or yoga
• Watch Your Weight: Excess weight strains spinal discs
• Use Proper Posture: Especially when sitting or lifting
• Stop Smoking: Nicotine restricts blood flow and delays healing

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FAQs About Chronic Back Pain

Q1: What is the leading cause of chronic back pain?

A: Most chronic cases stem from degenerative spinal conditions like osteoarthritis, disc disease, or muscle strain.

Q2: Can stress cause back pain?

A: Yes. Emotional stress can lead to muscle tension, which contributes to chronic back discomfort.

Q3: When is surgery needed?

A: Surgery is advised when there’s severe nerve compression, spinal instability, or if other treatments have failed.

Q4: What habits help prevent back pain?

A: Maintain good posture, stay active, avoid heavy lifting, and use ergonomic furniture.

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Consult Dr. Anurag Lamba for Expert Back Pain Treatment in Panchkula

Don’t let chronic back pain hold you back from living fully. At Dr. Anurag Lamba Neuro Clinic, we provide personalized back pain treatment in Panchkula using the latest neurological care protocols.
📍 Visit us today or book your appointment here.